Why Meditate

"I was stressed, anxious and overwhelmed with life until I learnt Vedic Meditation. Now my life is less chaotic, I have better relationships, I am able to think clearly with clarity.  I am creative and more focused with the important things in my life."

So what is Vedic Meditation and how will it benefit you?

Vedic Meditation is an easy, effortless technique that releases stress, tension and fatigue and is not difficult to learn with a qualified Vedic Meditation Teacher.  Once you learn the Meditation practise you will receive ongoing support to validate and verify your practice and have free access to Group Meditation for the rest of your life.

 The first step is to attend a Free Introduction talk where you will learn:

• What the Vedic Meditation practice is about and it's relationship with the mind and body

• What are the benefits & from where the Meditation practice originated

• Given information about the 6 session Vedic Meditation course of Instructions

• Answer any Questions you may have about Meditation

Beyond Thinking Vedic Meditation new address:  Suite 3/3 Station St. Engadine.  Above The Engadine Family Medical Practice. 

Contact Liz Smith 0425 392 630

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