what is Vedic Meditation and how will it benefit you?

Vedic Meditation is an easy, effortless technique that releases stress, tension and fatigue and is not difficult to learn with a qualified Vedic Meditation Teacher. Once you learn the Meditation practise you will receive ongoing support to validate and verify your practice and have free access to Group Meditation for the rest of your life.

New to Vedic Meditation and want to hear more? We offer a free introduction to Vedic Meditation.
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Once you’ve attended our intro talk, find out more about our services and what courses and group sessions we offer.
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Search through our calendar to find out about our weekly events and special events on through the year.
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Swami+Retreat+Centre+8.jpg — Retreats and Workshops

Immerse yourself into our amazing weekend retreats we run.
Click the below to find details of the next retreat.
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“Now my life is less chaotic, I have better relationships, I am able to think clearly with clarity. I am creative and more focused with the important things in my life.”

How to start Vedic Meditation

The first step is to attend a Free Introduction talk where you will learn:

What the Vedic Meditation practice is about and it's relationship with the mind and body
What are the benefits & from where the Meditation practice originated
Given information about the 6 session Vedic Meditation course of Instructions
Answer any Questions you may have about Meditation

BOOK A FREE INTRO TALK

Click the above link to book a free Introduction to Vedic Meditation Talk with Liz