Liz conducts Introductory talks on a regular basis to give an understanding of the meditation and the benefits gained so that an informed decision is made.
These talks run for one hour and are free of charge and obligation.
What is discussed:
How the mind and body interact
Understanding the relevance of meditation in daily life
About the technique
The benefits of practicing meditation
Where Vedic Meditation comes from
Course of instructions explained
An opportunity to ask questions
Free Introductory talks on Vedic Meditation held:
We are located at Engadine CLICK HERE for times.
To register for an Introduction to Vedic Meditation talk or join one of our Group Meditations - fill in the form below and hit submit.