Liz conducts FREE Introductory talks on a regular basis for Adults and Children to give an understanding of the meditation and the benefits gained so that an informed decision is made.

The Introduction talk runs for one hour, it is free of charge and there is no obligation.

What is discussed:

  • How the mind and body interact

  • Understanding the relevance of meditation in daily life

  • About the technique

  • The benefits of practicing meditation

  • Where Vedic Meditation comes from

  • Course of instructions explained

  • An opportunity to ask questions

 

Free Introductory talks on Vedic Meditation held:

Weekly/anytime to suit you. Also available via Zoom link.

To register for the free Introduction to Vedic Meditation talk fill in the form below and hit submit.