Liz conducts FREE Introductory talks on a regular basis for Adults and Children to give an understanding of the meditation and the benefits gained so that an informed decision is made.
The Introduction talk runs for one hour, it is free of charge and there is no obligation.
What is discussed:
How the mind and body interact
Understanding the relevance of meditation in daily life
About the technique
The benefits of practicing meditation
Where Vedic Meditation comes from
Course of instructions explained
An opportunity to ask questions
Free Introductory talks on Vedic Meditation held:
Weekly/anytime to suit you. Also available via Zoom link.
To register for the free Introduction to Vedic Meditation talk fill in the form below and hit submit.