Liz conducts FREE Introductory talks on a regular basis for Adults and Children to give an understanding of the meditation and the benefits gained so that an informed decision is made.
The Introduction talk can be held day or evening times, in person at Beyond Thinking meditation room at Engadine EYP studio and available via Zoom at times to suit.
To register for the free Introduction to Vedic Meditation talk fill in the form below and hit submit.
The Introduction talk runs for approximately one hour, it is free of charge and there is no obligation.
What is discussed:
How the mind and body interact
Understanding the relevance of meditation in daily life
About the technique
The benefits of practicing meditation
Where Vedic Meditation comes from
Course of instructions explained
An opportunity to ask questions