CURIOUS TO KNOW HOW YOU CAN EXPAND YOUR MEDITATION PRACTICE AND GAIN VEDIC KNOWLEDGE?
                                              
This year I am offering a new half day program for all Vedic Meditators, whether you're new or old it does not matter you are very welcome to join this group.
 
There will be an opportunity to learn the Advanced Technique called Rounding - Yoga Asanas, Pranayama (nostril breathing), Meditation and Shivasana (lie down).  Seasoned Rounders please join us.  
 
Following the Rounding session refreshments and cuppa then a Q & A time and Advanced Knowledge from Liz. 

Everyone is invited to lunch.

What is Rounding?
Rounding is a unique program designed for all Vedic Meditators to enhance their Meditation practice.  Rounding is an Advanced Technique that takes us into a Meditative state releasing deep accumulated stress, tension and fatigue.  Rounding takes us on a journey within - moving closer to the Absolute, Pure Consciousness state.  Rounding is very good for everyone because it normalises the Nervous system back to Homeostasis. It is recommended to add Rounding onto your twice daily practice once or twice per day or whenever the time allows.  Takes approx. 45 minutes to 1 hour. We do not Round more than twice per day without a Vedic Teacher present. 

 
Our mental & physical health is more important today than ever before.
 
RSVP liz@beyondthinkingmeditation.com to book a place and receive details of what to bring on the day.   

• Date: held bi-monthly

  Time: 9.00am to 12 noon

• Cost: $85 New to Rounding         $65 Seasoned Rounders