Dear Meditators
Commitment -Never give up!
Commitment means – “a promise or firm decision to do something.”
If we make a commitment to someone or something then we raise expectations that we must fulfill. If we don’t fulfill them then we're inviting suffering.
Sometimes making a commitment brings up the emotions and feelings of fear, anxiety or resistance to change etc. Fear of failure causes us to resist, fear from past experiences can stop us from moving forward. Fear creates suffering which is based on expectation that are unfulfilled.
There are two types of fear responses- one causes suffering, the other protects us from a predator or danger or when facing an audience.
Life will always demand that we move forward. If we resist change then we are inviting Destruction to come and may end up having no say in the outcome.
Be careful what you agree to when making a commitment. Ask yourself some questions- To what extent am I open and willing to commit to what Nature wants? Do I have a willingness and commitment to Grow? Do I have a curiosity to follow my desires and take a leap into the unknown?
Gaining knowledge gives us confidence. When we feel the charm (the feel good hormones release into the body) then we have the green light to GO for it. Nature wants us to succeed and move forward. If we feel resistance to change then we dig deep inside for the courage and “Never give up.”
Meditation changes the way we think and feel about life. Sitting for 20 minutes twice per day changes the intellect and gives us the opportunity for progressive change.
Today I will make a commitment to listen to the voice within, my Being. I will commit to Meditating morning and evening. I will trust that everything is well and wisely set in place and I am exactly where I'm meant to be. I will “Never give up”.
This video on You Tube with Dr. Joe Dispenza has a great message –How you think and how you feel is a state of Being. Go here for the video – How to change your life and why we are stuck.
Love to all
Jai Guru Deva
